This web page is all about using the power of your mind to achieve your goals and get what you desire in life. What's more, - both our conscious mind and our unconscious mind can be used to influence what we do.

Although most people are aware of how powerful the mind can be, compared to the body, very few actually use this information!

Why not?

I think it's because we are afraid to believe it can be that simple!! But it truly is - we just have to look at the success of people like

  • Tony Robbins

  • Wayne Dyer

  • Louise Hay

...who have all used the power of the mind to help people. Just recently Doctor Oz demonstrated on his TV show how self hypnosis can be used to help people lose weight.

 Watch this introductory video about using the power of your mind...




How Can It Work For You?

The concept is simple - we have to re-train our brain to change our behaviour. Nobody acts in a random fashion. We all respond to stimuli (sight, sound, smell, touch, taste) from things around us. But here's the secret - we respond in ways that are dictated by our brain. Some things are learned way back in early childhood, others like smoking or over-eating are acquired later.

Not Only Physical

And it's not just our bodies that have been trained to act the way we do, it's our emotional and psychological side as well. Certain things will trigger a reaction in our brain and affect our behaviour. A good example is the frustration we feel when we're stuck in traffic.

It's Human nature

What makes our behavioural issues worse is that the vast majority of people always choose the easiest solution between choices. Why not - it makes sense in many situations. For example if you could get to your destination by walking up a very steep hill or by walking around it which one do you chose?

Where this ingrained logic really let's us down is when we need to change our behaviour. Which is easier to do - reach for our favorite ice cream or eat an apple? This is the crux of the problem. We have to re-program our brain to automatically reach for the apple in this example.

In other words get your brain to tell you how to act (the way you would like. If you can do this you will definitely achieve the things you want to in life.

But How Can We Do This?

There are several proven methods you can use to change the way your thought processes work:

  • Visualization

  • Hypnosis / Self hypnosis

  • Positive Affirmations

1. Visualization

This simply means picturing in your mind the thing that you want to achieve. Pro -athletes are very aware of this technique. They know if they visualize themselves crossing the finish line, or hitting the golf ball just right, etc,  this can actually help them in the real-life event. Some people use pictures and photos of things they want to achieve and then look at these frequently to re-enforce the message.

2. Hypnosis / Self hypnosis

A very powerful way to change your behaviour. Hypnosis provides a way to re-program the the subconscious mind to help change the way we consciously think and act. The power of hypnotic suggestion is well known, and has many positive applications like increasing confidence, quitting smoking, and overcoming fears.

3. Positive Affirmations

Are another popular method for modifying our thoughts in order to improve our lives. The affirmations are usually short phrases framed in a positive way that we can read or listen to frequently. A good example would be 'I will become a non-smoker' rather than "I will stop smoking'. Constant repetition of these affirmations will register on your inner self will result in changing your beliefs.

Repetition... is the key to success.

If you do something often enough, it becomes a habit. After that, you continue to repeat the behaviour without consciously thinking about it. Driving to work is a great example - you keep a watchful eye on the traffic but you find the way there automatically.

So, when you do want to make changes in your life you have to repeat the new behaviour a sufficient number of times until it becomes habitual. This is the hard part of the change process. For instance, many people write down their goals in detail, and look at them a few times but then gradually forget about them.

=> None of the above three techniques (or even all three together) will work for you unless you get to the habit-forming stage.


There are several tools available to help you reach this stage. Here are a few:

Self Hypnosis:

This can be in the form of CD's, or MP3 files or video. Usually you will listen to a hypnotist who will put your mind relaxed state and then talk about a specific issue or problem you are trying to resolve.

Subliminal Messages:

These are like self hypnosis CD's or MP3 files, except the messages are too fast to be captured by the conscious mind. Instead they register directly on the subconscious.

Watch Louise Hay describe how to use the power of affirmations;



Achieve your goals with MindMaster - a powerful software App that flashes your positive affirmations and images on your computer while you work. No need to remember to read your affirmations every day - they appear automatically! Watch a video and a demo about how MindMaster can work for you

Click to learn more...



Self Development DVD's & Books

There are many excellent books and DVD's available on the power of the mind and positive thinking in areas like alternative medicine: Here are a few of the popular authors whose basic message is that you really can re-program your mind and change your life:

  • Tony Robbins

  • Deepak Chopra

  • Wayne Dyer

Wayne Dyer focuses on the power of positive thinking and motivational techniques.  In this sample video clip from one of his lectures Wayne shows us how to go from wishing for something to actually making it happen. This simple but powerful message will inspire you to make changes in your own life.










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